Further Essentials of Washinkai Karate

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Further Essentials of Washinkai Karate features:

  • 3rd Kyu to 1st Dan Syllabus
  • The Kata
    • Kushanku
    • Tenshinsho
    • Naihanchi
    • Chinto
    • Seishan
  • Ohyo Gumites 1, 4, 5, 6, 7, 8, 9 & 10